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exercitii fizice

						
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						Exercițiile fizice sunt dovedite a fi un tratament eficient pentru depresie					
				
Antoniu Lovin
octombrie 22, 2021

Beneficiile exercițiilor fizice pentru tratamentul depresiei au fost demonstrate de mai multe ori de-a lungul anilor. Mecanismele din spatele acestui efect au rămas însă misterioase. Un nou studiu publicat în Frontiers of Psychiatry aruncă o lumină nouă asupra acestui mister. Ea a arătat că exercițiul a crescut neuroplasticitatea la subiecții depresivi. Neuroplasticitatea poate fi considerată […]

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Exercițiile fizice sunt dovedite a fi un tratament eficient pentru depresie

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