Alimentele cu amidon… știați că?
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Alimentele cu amidon… știați că? Amidon – Ce alimente conțin amidon? – Care este importanța acestei substanțe? Se spune că cerealele conţin cca. 70% amidon și furnizează un conţinut variat în fibre dietetice, proteine, vitaminele B şi E şi elemente diverse pentru tranzit. Principalele alimente care conțin amidon Pâinea neagră și integrală Este: bogată în […]
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